2021 Online Group Registration

ONLINE Recreation Group (Tuesday afternoons from 1:00 – 2:00 pm)
March 9–April 13, 2021
Spend an afternoon with other survivors and be prepared to have fun! Word games and Bingo are favourite activities in this group.

ONLINE Women's Group (Wednesday mornings from 10:00 – 11:00 am)
March 10–April 14, 2021
Empower yourself! Whether you are coping with life changes, difficulties with daily tasks & maybe understanding what steps to take next on your own personal journey, there’s nothing better than sharing these stories & experiences with other women who are going through these same challenges. This is a communication-based peer support group.

ONLINE Art (Wednesday afternoons from 1:00 – 2:00 pm)
March 10–April 14, 2021
Join other survivors in a fun and relaxing environment as we complete various artistic projects and learn about using creativity to improve wellness and well-being. Please note this is not a formal art instruction group.

ONLINE Men's Group (Thursday mornings from 10:00 – 11:00 am)
March 11–April 15, 2021
This is a great group for men looking to discuss any challenges they may be having in their lives. Topics in this group are open and can include well-being, relationships, and dealing with day-to-day difficulties. This is a communication-based peer support group.

ONLINE Wellness (Thursday afternoons from 1:00 – 2:00 pm)
March 11–April 15, 2021
Wellness includes activities, choices and lifestyles that lead to optimal health and wellbeing. Using self-care as a foundation, we will talk about using strategies and developing skills to increase confidence and independence in our lives. This group will include an optional guided meditation in the last ten minutes of class.

All groups are currently being offered ONLINE through Zoom only. If you are only interested in attending in-person groups, please check this box and we will let you know when we are offering them again.